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Things are hard, and I can do hard things. #AdviceForMyself #WritingDownTheBones #MonkeyMind

Things are hard, and I can do hard things. #AdviceForMyself #WritingDownTheBones #MonkeyMind

My past is catching up with me and it's pretty ok, actually. 3 things I'm not worried about

My past is catching up with me and it's pretty ok, actually. 3 things I'm not worried about

Them, me, us. How I made a self care weekend feel right.

Them, me, us. How I made a self care weekend feel right.

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Have you wondered why headlines are so long? There's an algorithm for that. BloggingCo has your

Have you wondered why headlines are so long? There's an algorithm for that. BloggingCo has your

But the thing I really wanted to write about only got a score of 54 - not enough words, not enough story in the headline, definitely no...
When a forest is like a counsellor...

When a forest is like a counsellor...

A tree alone is vulnerable. A whole forest can withstand change and grow stronger. You might need more trees in your life.
How a small, scared decision can turn your bikelife around

How a small, scared decision can turn your bikelife around

Sometimes a homecoming happens in the least likely way. I ride a bike in Bangkok and find myself at home again.
5 ways to start treating yourself the way you deserve to be treated.

5 ways to start treating yourself the way you deserve to be treated.

We say things to ourselves that we would never say to a friend. We treat ourselves critically, harshly, as if by reprimand alone we could...

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