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Things are hard, and I can do hard things. #AdviceForMyself #WritingDownTheBones #MonkeyMind
My past is catching up with me and it's pretty ok, actually. 3 things I'm not worried about
Them, me, us. How I made a self care weekend feel right.
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It's so hard to say goodbye - how to help the kid who's left behind.
Leaving is one thing, but what about the people who are left behind? Attending to feelings of change, from a different perspective.
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